Holistic Health Management

Private sessions

Creative solutions to address today's challenges!

"I'm surprised at the mastery I feel…. Each time I follow my strategy for practicing the exercises
I see myself becoming more effective…. It's been very refreshing to receive this support from you. You are a master trainer."
Jane Maloney- President of InterAction Inc.

Yoga & Stress Management:

Private and semi private classes to help you develop a Yoga practice that addresses your own personal issues and needs. You will learn how to integrate stress management tools into your current lifestyle to enhance your quality of life. You will discover creative solutions tailored to your individual needs.

"After sitting in on two sessions of Yoga on The Go, I was so impressed with Louise's presentation style, simplicity of the program and the immediate benefits of the breathing exercises, that I immediately signed up for private sessions. Her approach is gentle which sets a comfortable and relaxed tone. Her customized CD offers an added tool that enhances doing the exercising and meditating at home. I highly recommend Louise's."
Ramon Sanchez, NY Life

Life Coaching:

Every athlete, sports team, performer and politician has a coach to help them achieve their goal of excellence. These sessions can help you with a plan of action and are a powerful way to help you reach your personal and business goals. If you feel like you are stuck in a holding pattern, this work can help you find your wings to soar towards a more fulfilling life.

Communication Coaching:

Reach new heights of success by enhancing your presentational skills. During these sessions you will acquire tools for more powerful, confident and effective presentations to a group, one on one or for videoconferencing and Media.

When you are inspired by some great purpose,
some extraordinary project,
all your thoughts break their bonds;
Your mind transcends limitations, your consciousness expands in every direction,
and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive,
and you discover yourself to be a greater person
by far than you ever dreamed yourself to be.

Patanjali- The Yoga Sutras (First to Third Century BC)