An effective no-nonsense approach to stress management for anyone

who wants to feel better, healthier and happier.

"Louise is energetic, positive and knowledgeable about her subject matter,
as well as a motivator to her audience."
Jane Ottley – Manager, Work/Family and Diversity Programs;
Dow Jones & Co.

 



is designed to help you in the work place
with quick and easy techniques and strategies for immediate stress relief

 

  • Restore your sense of well being without having to leave your desk.
  • Discover ways to energize yourself and be more productive.
  • Learn to calm your mind to allay anxiety and fear in less time then a coffee break.
  • Acquire tools to enhance your quality of life.

 


"I would recommend Louise and her "YOGA on the GO" program without any reservations."
Beverly Fuscaldo, RN, BA, MS- VP of Administration, Employees Health Dept;
New York Life Insurance Company


"Amazing simple techniques that made me feel better already."
S. Miller, NY Life


"This is a great program for people like me, in a stressful surrounding. I especially like its flexibility.
You don't have to do a fixed number of exercises. And you can do them virtually anywhere. I loved it!"
Jos Vergeer, Project Manager; Philips

Louise addresses lifestyles, setting realistic goals, and space / time constraints,
showing you how to integrate different forms of Yoga into your daily routine.
This program will inspire you.
It will give you a way to bring more joy and peace into your life and into our world.



To schedule at your office please call:

(541) 261-4337 or email to info@louiselavergne.com


© Louise Lavergne . All rights reserved
Web site created by Michel Saint-Jean