My Favorite Resources to Help You Create the Foundation for Your LIFE
So You Can Live with: Love, Inspiration, Freedom and Empowerment
Support On Demand
Are you Self Care Deficient?
We all know that Self-Care is important, what we don't know is how to work it into our everyday life. Take this quick assessment to see if you've fallen into what I call Do-Do Mode; and then get tools to help you start seamlessly integrating self-care into your everyday life.
Quick Start to the
Do Be Do Be Do Be Lifestyle
Destress right now by listing to a guided Be Break Meditation from Louise's DO DO Rescue Book.
Then get 5 days of email support with tips and tools to help you activate your self care habit and incorporate it into your day.
Success with Your Daily Practice
(free for a Limited Time)
Practical tips and advice for releasing the fear based "should" motivations for doing a daily practice. Wither it's meditation, yoga or an intense workout; your daily practice should be a source of comfort and healing.
Release the inner bully and create your daily self-care from a place of self-love.
Louise Lavergne TV
Subscribe to our Youtube Channel for Be Break videos, Meditations and Special Talks with Louise about the current cosmic energies and ongoing ways to support yourself.
You can also follow the social links at the bottom of the page to find us on Facebook and Instagram.
A Spark of Inspiration to
Ignite Your Passion for
Your Self-Care ~ Wellness Practice.
This monthly membership is designed to help release fear based motives and stop "shoulding" yourself on your path to wellness.
Feeling supported can make the impossible, possible.
Spark Membership provides the support and resources you need to keep feeling inspired with a spiritual practice
that is alive.
Membership Options Include:
Weekly Live Joyfull Yoga and Chi Balancing classes, Bi-Monthly Moon Meditations and on-demand video classes.
"The energy that Louise brings through her teaching touches the heart and fuels the soul."
Do Do Rescue Remedy
The Do-Be-Do-Be-Do-Be Lifestyle Quickstart Guide
The Do-Be-Do-Be-Do-Be way of life is an invitation for you to embark on your self-healing journey to create balance from a place that respects and honors who you are and where you are right now. It recognizes your mind’s need to get things done and gives your body the support it needs to keep up with the demands of your busy life.
Download this Free E-Book to get 6 simple but powerful strategies to get started now!
Do Do Rescue
From Overwhelmed to Thriving.
Filled with practical and easy to implement tips for creating more balance in your day. This book is the busy persons guide to creating space in your day for self-care.
You can be busy and balanced.
Find out more about the book below and get your
Free Virtual Do Do Rescue Guide
The Missing Peace
Starting where DO DO Rescue left off; The Missing Peace dives deeper into the personal journey of becoming a healer in your own life, not a fixer. In her trademark style Louise takes you on introspective journey of the soul and bridges practical techniques for your everyday life to the deep calling of your heart.
Join our email list and be the first to know when the book will be released.
Media & Press
Visit the blog to get regular inspiration and in depth information from Louise on a variety of topics including: balance, meditation, soul truth, and other tools for Joyfull Living.