Get out of the fear based motives for your wellness goals.

Stop "shoulding" & Spark your power to choose.

A Spark of Inspiration

to Ignite your Passion for your

Self-Care ~ Wellness Practice.

You know you should make time to take care of yourself.
Workout and yoga videos get boring after a while.
What if you could have your own private session with Louise;
from the comfort of your home, anytime you want?

The Spark classes give you the structure and tools
to keep up with your well-BEING:  mind, body and spirit.

Each session offers you the suport and guidance to deepen
your inner wisdom and unlock your body's ability to BE well.

When you learn to love and accept yourself unconditionally,
everything in your life can flourish.

Love is not perfection, it requires practice…..

Ignite your Passion for your well-being and stop "shoulding" on yourself
by getting the
 support you need to maintain
a fun and effective Self-Care time just for you.

Your Spark Monthly Membership offers you a support system for you to have a sustainable self-care practice filled with love and joy.

 Join the group energy in the live classes and access your private session with on-demand classes anytime from anywhere you have internet access.

It's ALL just a click away.

"I no longer feel bad about not taking better care of myself.  I'm learning to make the time and I look forward to doing the different classes. "

"For the first time in my life, I have the support and motivation to show up for myself everyday."

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"Louise's live class is always spot on with what I need in the moment."

"Each class is so diverse and fun. "

"Louise makes it easy for me to want to show up to do a class or take a BE Break in my busy day."

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"For the first time in my life, I have the support and motivation to show up for myself everyday. I feel so good after each class." 

"I've finally found a way to practice yoga and mediation in a way that works for me.  I love all the classes."

 Each month you'll get brand new classes and inspiration.


These special meditations elevate your vibration from the core of your being to restore balance & harmony within your emotional and physical body, ease tension and clear dense energies not serving your well-being.   
  • Two live guided meditations every month. Each class includes breathing techniques, healing sounds and more.
  • New Moon specifically designed to activate your intentions and support you with the current energetic opportunity.
  • Full Moon specifically designed to deepen your connection to your intuition and enhance the healing opportunity for each month. 
  • Edited Replays of each class for daily use between live sessions.


This is not a typical Yoga class! Louise developed the JoyFull Yoga ~ Chi Balancing techniques to help you to feel grounded and to empower you to navigate with the wisdom of your mind & spirit, from the heart. This is deep self healing.
Each session includes self-healing sounds, breath-work, and focus on core strength, balance, and movement-meditations to invigorate your body, sharpen your mind, improve circulation, and promote overall radiant health.
  • New Weekly Self-Healing JoyFull Yoga & Chi Balancing Classes - Each class is designed to physically support the current energetic environment and help rejuvenate your Body, Mind, Heart & Spirit.
    • Tuesdays:  Activating your practice with JoyFull Yoga Self-Healing class from the mat (can be done in a chair), standing poses and dynamic movement meditation
    •  Fridays:  Deepening your practice with Gentle JoyFull Self-Healing class from the chair (can be done on the mat) and also includes standing poses for those able to stand. 
  • Both Mat and Chair Classes are available on-demand to create your own class schedule.

Whether you're a seasoned spiritual veteran or you're totally new to a yoga & meditation practice, Louise meets you where you are. You will feel the amazing support of other like-minded individuals gathering from all over the planet, bringing more peace into their body, their life and the world.

Ultimate Spark Membership

Summer Special $49.99/m

Regular Price $139

All inclusive:

    • Weekly JoyFull Yoga and Chi Balancing Mat Class on Tuesdays at 9 AM Pacific Time (4/m)
    • Weekly JoyFull Yoga and Chi Balancing Chair Class on Fridays at 9 Am Pacific Time (4/m)
    • Replay Access of Each Class
    • Additional On-Demand Video classes for variety
    • New Moon Sound Healing Meditation class (1/m)
    • Full Moon Sound Healing Meditation class (1/m)
    • Replay access of each Moon Meditation class.  
    • Monthly Live Coaching Class: "Tea with Louise" virtual get together
    • Email support
    • Special Members pricing on courses and events
    • SUMMER BONUS - Lifetime Access to the class- Success with Your Daily Practice: $59 Value
Get Summer Special Price PLUS Bonus Class

Virtual Drop In - JoyFull Yoga Mat Class


  • New class goes Live every Tuesday at 9 AM Pacific Time. 
  • Attend Class on Your Schedule.
  • Get 48 Hour access to the latest class.
  • Login details will be emailed after purchase. 
BUY NOW $12.99

Virtual Drop In - JoyFull Yoga Chair Class


  • New class goes Live every Friday at 9 AM Pacific Time.
  • Attend class on Your Schedule.
  • Get 48 Hour access to the latest class.
  • Login details will be emailed after purchase. 
BUY NOW $12.99

Virtual Drop In - Inspired Sound Healing Moon Meditations


  • New meditations go Live twice a month. One for the New Moon and One Full Moon. Schedule varies per month. 
  • Attend the meditation on Your Schedule. 
  • Get 48 hour access to the current Inspired Sound Healing Moon Meditation. (Supports today's moon energy)
  • Login details will be emailed after purchase. 

 "Yesterday I was clever, so I wanted to change the world.

Today I am wise, so I am changing myself." ~ Rumi

You have great intentions. You start exploring, reading, researching and being led. Soon you find yourself in the flow. This energy is a real force in your life. You stop looking outside yourself for happiness. You start realizing that looking inward is where the answers are. Inward is where you'll find joy and contentment.

You acknowledge that real change begins when you show up in your life. You experience being in the flow. You feel magnificent.

You feel like there's no stopping you

And then... life gets in the way.

This is when you need a Spark to keep your inner Light alive, to keep your momentum, to keep you moving forward.

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If not NOW when???

I know how easy it is to fall out of your self-care habit. But I also know when you have new tools & resources every week, along with a supportive connection, it’s easier to stick with it. It feeds your inspiration and you're no longer stuck in resistance and struggle. Then the miracles that begin showing up confirm you're on the right track. 

Your daily practice is one of the most important pieces of your foundation. It supports your intentions to BE who you were born to BE and reconnect you to your Joy of Being!

SPARK is your support system helping you to keep up your spiritual habits and live a Joy-Full, fulfilling life with more ease. You'll get inspiration and tools to partner with your spirit to ignite your inner light into a blazing fire of peace & unconditional love.

Join the Transformational Spark Experience
for the Summer Special Price
of $49.99/month
Humankind is being led along an evolving course and, though we seem to be sleeping,
there's an inner wakefulness that directs the dream and that will eventually startle us back to the truth of who we are.”